Illustration PilatesIllustration
Illustration PilatesIllustration

PLTS

Pilates
Gerard Doustraat 62-H;64-H, 1072 VV Amsterdam
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About PLTS

Bij PLTS in Amsterdam kun je terecht voor pilates. Pilates richt zich op een sterke romp, houding en gecontroleerde bewegingen. Actuele lessen, tijden en tarieven vind je op de website van PLTS.

General description by Sportloc

Key facts

Type
Gym
Sports
Pilates
Indoor or outdoor
Indoor
Place
Amsterdam
Address
Gerard Doustraat 62-H;64-H, 1072 VV Amsterdam
Website
www.plts.nl

About pilates

Who is it for?
For everyone, whatever your age or flexibility. You work on strength, balance, breathing and relaxation.
What do you need?
Comfortable clothes you can move in. Mats are usually provided, but you can bring your own.
How do you start?
Choose a beginners' class. Teachers usually show an easier variation of the exercises.

General information about the sport, not specific to PLTS.

Offers

Illustration PilatesIllustration
PLTS

Pilates bij PLTS

At PLTS in Amsterdam you can go for pilates. Current classes, times and prices are on the PLTS website.

Amsterdam
Price: see websiteVisit website

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