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Illustration · Foto: AndiP / Pixabay
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Bidalasana - pilates en yoga

PilatesYoga
Vinkenborghlaan 31, 2265 GH Leidschendam
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About Bidalasana - pilates en yoga

Bij Bidalasana - pilates en yoga in Leidschendam kun je terecht voor pilates en yoga. Pilates richt zich op een sterke romp, houding en gecontroleerde bewegingen. Actuele lessen, tijden en tarieven vind je op de website van Bidalasana - pilates en yoga.

General description by Sportloc

Key facts

Type
Gym
Sports
Pilates, Yoga
Indoor or outdoor
Indoor
Place
Leidschendam (municipality Leidschendam-Voorburg)
Address
Vinkenborghlaan 31, 2265 GH Leidschendam
Website
www.bidalasana.nl

About pilates

Who is it for?
For everyone, whatever your age or flexibility. You work on strength, balance, breathing and relaxation.
What do you need?
Comfortable clothes you can move in. Mats are usually provided, but you can bring your own.
How do you start?
Choose a beginners' class. Teachers usually show an easier variation of the exercises.

General information about the sport, not specific to Bidalasana - pilates en yoga.

Offers

Illustration PilatesIllustration
Bidalasana - pilates en yoga

Pilates bij Bidalasana - pilates en yoga

At Bidalasana - pilates en yoga in Leidschendam you can go for pilates and yoga. Current classes, times and...

Leidschendam
Price: see websiteVisit website
Illustration YogaIllustration
Bidalasana - pilates en yoga

Yoga bij Bidalasana - pilates en yoga

At Bidalasana - pilates en yoga in Leidschendam you can go for yoga and pilates. Yoga combines postures,...

Leidschendam
Price: see websiteVisit website

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